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SAM-e Research

While not indicated for cases of severe depression, SAMe was shown to be statistically significant for improving patients with mild to moderate depression and shows benefit for patients with osteoarthritis, and improving liver function according to a review by the Agency For Healthcare Research and Quality, a division of the U.S. Department of Health and Human Services.

The typical SAM-e dosage is 400-800 mg daily for promoting a healthy mood, liver and joints. It should be consumed as a tablet that is enteric-coated and is in the stabilized and standardized form. As SAM-e is 50% elemental, a product must provide 800 mg gross to equal 400 mg elemental, thereby making it beneficial. Doctor's Best SAM-e 400 mg contains 30 enteric-coated tablets.

Also visit the US Department of Health & Human Services Agency for Healthcare Research & Quality for an extensive study on SAM-e and its amazing results.

Check out BSG's Best Supplement for Mood, Osteoarthritis, and Liver Function

 

Click here for another article:

AHRQ: S-Adenosyl-L-Methionine for Treatment of Depression, Osteoarthritis, and Liver Disease

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