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CLA Research

CONJUGATED LINOLEIC ACID

A two-year study published in The Journal of Nutrition in 2005 showed that long-term supplementation with conjugated linoleic acid was effective at reducing body fat and maintaining lean body mass. Overweight but otherwise healthy subjects who took 3.4 grams of Tonalin CLA per day lost body fat, supporting the findings of an earlier study published in the American Journal of Clinical Nutrition, which showed that subjects receiving CLA reduced body fat by as much as 9%. The study further showed that Tonalin CLA was well-tolerated and considered to be safe amongst the 157 subjects that participated in the randomized, double-blind, placebo controlled study.

 

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